Casquitos de Guayaba
Casquitos de Guayaba is a classic Latin American dessert featuring sweetened, simmered guava shells, celebrated for its luscious tropical flavor and simplicity.
Equipment
- Peeler
- Teaspoon (for removing pulp and seeds)
- Medium or large pot
- Stirring spoon
Ingredients
- 2 kg ripe guavas
- 1/2 kg white sugar
- Water
Instructions
- Begin by peeling the guavas. Slice each guava in half and remove all the pulp and seeds with a teaspoon, trying to keep the fruit's mass as intact as possible.
- Place the guava shells in a medium or large pot and add enough water to cover the guavas by about two fingers' height.
- Cook over high heat until it begins to boil. Once boiling, remove from heat and discard the water.
- Return the guava shells to the pot and add half the sugar. Cook over medium heat for 10 minutes, stirring occasionally to prevent sticking.
- After 10 minutes, add the remaining sugar and continue cooking, stirring continuously until the sugar is completely melted and the guava shells are soft.
- Remove from heat and allow the guava shells to cool to room temperature before refrigerating.
Video
Notes
- Guava Ripeness: Use ripe guavas for the best flavor and texture. Overripe guavas may turn too soft during cooking.
- Sugar Adjustment: You can adjust the amount of sugar based on your preferred sweetness level.
- Water Level: Ensure that the water level is just right, covering the guavas by two fingers' height for even cooking.
- Cooking Time: Monitor the guavas during cooking to achieve the desired softness without overcooking.
- Serving Cold: For the best flavor, let the guava shells cool to room temperature and chill in the fridge before serving.
- Calories: 250
- Sugar: 50g
- Carbohydrates: 60g
- Fiber: 5g
- Vitamin C: 200mg